{"id":3877,"date":"2026-10-12T13:06:14","date_gmt":"2026-10-12T11:06:14","guid":{"rendered":"https:\/\/www.hotelondrasuvdvur.cz\/?p=3877"},"modified":"2026-10-15T13:10:30","modified_gmt":"2026-10-15T11:10:30","slug":"wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam","status":"publish","type":"post","link":"https:\/\/www.hotelondrasuvdvur.cz\/en\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\/","title":{"rendered":"Wellness pobyt pro jednoho: odpo\u010dinek, kter\u00fd pat\u0159\u00ed jen v\u00e1m"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Wellness pobyt pro jednoho je pobyt, kde nikomu nep\u0159izp\u016fsobujete program, tempo ani j\u00eddeln\u00ed\u010dek. Jdete do sauny, kdy chcete, \u010dtete, jak dlouho chcete, a ve\u010der le\u017e\u00edte v k\u00e1di pod hv\u011bzdami bez pot\u0159eby n\u011bco \u0159\u00edkat. Nejl\u00e9pe funguje v klidn\u00e9m prost\u0159ed\u00ed: v resortu jen pro dosp\u011bl\u00e9, kde se nikdo nikam nehon\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00f3lo cestov\u00e1n\u00ed u\u017e d\u00e1vno nen\u00ed v\u00fdjimka. P\u0159esto spousta lid\u00ed v\u00e1h\u00e1, jestli je wellness bez partnera nebo kamar\u00e1d\u016f \u201enorm\u00e1ln\u00ed\u201c. Je. A \u010dasto je to ten nejlep\u0161\u00ed odpo\u010dinek, jak\u00fd si m\u016f\u017eete dop\u0159\u00e1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pro\u010d jet na wellness s\u00e1m<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u017d\u00e1dn\u00e9 kompromisy:<\/strong> v\u00e1\u0161 den, v\u00e1\u0161 rytmus. Sn\u00eddan\u011b v deset, sauna ve dv\u011b, kniha a\u017e do ve\u010dera.<\/li>\n\n\n\n<li><strong>Skute\u010dn\u00e9 vypnut\u00ed:<\/strong> bez rozhovor\u016f a domlouv\u00e1n\u00ed se mysl rychleji zklidn\u00ed.<\/li>\n\n\n\n<li><strong>\u010cas na p\u0159em\u00fd\u0161len\u00ed:<\/strong> v\u011bt\u0161ina s\u00f3lo host\u016f odj\u00ed\u017ed\u00ed s pocitem, \u017ee si \u201esrovnali hlavu\u201c.<\/li>\n\n\n\n<li><strong>Dop\u0159\u00e1t si v\u00edc:<\/strong> u\u0161et\u0159en\u00fd \u010das a energii m\u016f\u017eete investovat do mas\u00e1\u017ee nebo ritu\u00e1lu, na kter\u00fd ve dvou nen\u00ed klid.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pro\u010d se pr\u00e1v\u011b sem jezd\u00ed s\u00e1m<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hotel Ondr\u00e1\u0161\u016fv dv\u016fr je cel\u00fd resort jen pro hosty od 15 let. Nikde nenaraz\u00edte na situaci, kdy byste museli p\u0159ek\u0159ikovat hluk, a klidn\u00fd host u sklenky v\u00edna s knihou nikoho nep\u0159ekvap\u00ed. V\u00edce o konceptu v \u010dl\u00e1nku <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/hotel-pouze-pro-dospele-v-beskydech\/\">Hotel pouze pro dosp\u011bl\u00e9 v Beskydech<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Resort le\u017e\u00ed uprost\u0159ed les\u016f v B\u00edl\u00e9-Mezivod\u00ed a jeho zahrada je pln\u00e1 jez\u00edrek a tich\u00fdch z\u00e1kout\u00ed, kde se d\u00e1 b\u00fdt chv\u00edli \u00fapln\u011b s\u00e1m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jak vypad\u00e1 ide\u00e1ln\u00ed s\u00f3lo den<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>R\u00e1no:<\/strong> proch\u00e1zka zahradou nebo cvi\u010den\u00ed ve <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/fitness-centrum\/\">fitness centru<\/a>, kter\u00e9 otev\u00edr\u00e1 v 7:00. Na ja\u0159e a v l\u00e9t\u011b o v\u00edkendech i lekce j\u00f3gy.<\/li>\n\n\n\n<li><strong>Dopoledne:<\/strong> sn\u00eddan\u011b bez sp\u011bchu a kr\u00e1tk\u00fd v\u00fdlet do okol\u00ed, t\u0159eba do pralesa Salajka nebo ke kostelu sv. Bed\u0159icha.<\/li>\n\n\n\n<li><strong>Odpoledne:<\/strong> <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/saunovy-svet\/\">Sauna world<\/a> a odpo\u010dinek v odpo\u010d\u00edv\u00e1rn\u011b s v\u00fdhledem do lesa.<\/li>\n\n\n\n<li><strong>Podve\u010der:<\/strong> mas\u00e1\u017e. Pro hlubok\u00e9 uvoln\u011bn\u00ed doporu\u010dujeme mas\u00e1\u017e l\u00e1vov\u00fdmi kameny nebo thajskou aromaterapeutickou mas\u00e1\u017e.<\/li>\n\n\n\n<li><strong>Ve\u010der:<\/strong> ve\u010de\u0159e v <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/restaurace\/\">restauraci<\/a> a na z\u00e1v\u011br koupel v k\u00e1di, Thermal Park je otev\u0159en\u00fd do 23:00.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipy pro prvn\u00ed s\u00f3lo pobyt<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zvolte dv\u011b noci.<\/strong> Prvn\u00ed den se teprve zpomalujete, druh\u00fd den teprve opravdu odpo\u010d\u00edv\u00e1te.<\/li>\n\n\n\n<li><strong>Vezm\u011bte si knihu, ne pr\u00e1ci.<\/strong> Notifikace si vypn\u011bte hned po p\u0159\u00edjezdu.<\/li>\n\n\n\n<li><strong>Rezervujte si wellness a mas\u00e1\u017e p\u0159edem.<\/strong> Ud\u011bl\u00e1te si kostru dne a zbytek nech\u00e1te volno.<\/li>\n\n\n\n<li><strong>Ve\u010de\u0159e s\u00e1m nen\u00ed trapn\u00e1.<\/strong> \u0158ekn\u011bte si o st\u016fl u okna a u\u017eijte si j\u00eddlo bez sp\u011bchu.<\/li>\n\n\n\n<li><strong>Vyzkou\u0161ejte n\u011bco nov\u00e9ho.<\/strong> T\u0159eba <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/banya-ritual-co-to-je\/\">Banya ritu\u00e1l s metli\u010dkami<\/a> nebo saunov\u00fd ceremoni\u00e1l.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co si p\u0159ibalit, najdete v \u010dl\u00e1nku <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/co-si-zabalit-na-wellness-pobyt\/\">Co si zabalit na wellness pobyt<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kter\u00fd pobyt zvolit<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Na jeden den:<\/strong> bal\u00ed\u010dek Dotek poh\u00e1dky: Wellness day nebo Relaxa\u010dn\u00ed ned\u011ble.<\/li>\n\n\n\n<li><strong>Na prodlou\u017een\u00fd v\u00edkend:<\/strong> Wellness Beskydy Therme na dv\u011b nebo t\u0159i noci s neomezen\u00fdm vstupem do wellness.<\/li>\n\n\n\n<li><strong>Pro mas\u00e1\u017en\u00ed pobyt:<\/strong> inspirujte se v \u010dl\u00e1nku <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/wellness-pobyt-s-masazi-v-beskydech\/\">Wellness pobyt s mas\u00e1\u017e\u00ed v Beskydech<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0161echny bal\u00ed\u010dky najdete na str\u00e1nce <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/pobytove-balicky\/\">pobytov\u00e9 bal\u00ed\u010dky<\/a>, na podm\u00ednky pro jednu osobu se zeptejte na recepci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010cast\u00e9 dotazy<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je norm\u00e1ln\u00ed jet na wellness s\u00e1m?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ano. S\u00f3lo wellness pobyty jsou st\u00e1le obl\u00edben\u011bj\u0161\u00ed, hlavn\u011b u lid\u00ed, kte\u0159\u00ed pot\u0159ebuj\u00ed vypnout a na nikoho se neohl\u00ed\u017eet. V resortu jen pro dosp\u011bl\u00e9 nen\u00ed host bez doprovodu ni\u010d\u00edm neobvykl\u00fdm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jak dlouh\u00fd s\u00f3lo pobyt zvolit?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ide\u00e1ln\u00ed jsou dv\u011b noci. Prvn\u00ed den t\u011blo zpomaluje, druh\u00fd den odpo\u010d\u00edv\u00e1. Pokud m\u00e1te jen jeden den, zvolte jednodenn\u00ed wellness bal\u00ed\u010dek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co d\u011blat na wellness pobytu s\u00e1m?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saunu, koupel v k\u00e1di, mas\u00e1\u017e, \u010dten\u00ed v odpo\u010d\u00edv\u00e1rn\u011b, proch\u00e1zky lesem, fitness nebo v\u00fdlet na elektrokole do okol\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je resort vhodn\u00fd pro \u017eenu cestuj\u00edc\u00ed samu?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ano. Resort je klidn\u00fd, ur\u010den\u00fd jen pro dosp\u011bl\u00e9 a recepce je k dispozici od 8:00 do 21:00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co d\u00e1l<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kdo jednou vyzkou\u0161\u00ed wellness s\u00e1m, \u010dasto se vrac\u00ed. A kdy\u017e budete p\u0159\u00ed\u0161t\u011b cht\u00edt vz\u00edt n\u011bkoho s sebou, inspirujte se v \u010dl\u00e1nc\u00edch <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/damska-jizda-wellness-vikend-pro-partu-kamaradek\/\">Woman's ride<\/a> or <a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/romanticky-wellness-pobyt-pro-dva-v-srdci-beskyd\/\">Romantick\u00fd wellness pobyt pro dva<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/rezervace\/\">Rezervujte si pobyt<\/a> a dop\u0159ejte si \u010das, kter\u00fd pat\u0159\u00ed jen v\u00e1m.<\/p>","protected":false},"excerpt":{"rendered":"<p>Wellness pobyt pro jednoho je pobyt, kde nikomu nep\u0159izp\u016fsobujete program, tempo ani j\u00eddeln\u00ed\u010dek. Jdete do sauny, kdy chcete, \u010dtete, jak dlouho chcete, a ve\u010der le\u017e\u00edte v k\u00e1di pod hv\u011bzdami bez pot\u0159eby n\u011bco \u0159\u00edkat. Nejl\u00e9pe funguje v klidn\u00e9m prost\u0159ed\u00ed: v resortu jen pro dosp\u011bl\u00e9, kde se nikdo nikam nehon\u00ed. S\u00f3lo cestov\u00e1n\u00ed u\u017e d\u00e1vno nen\u00ed v\u00fdjimka. P\u0159esto [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness pobyt pro jednoho: odpo\u010dinek, kter\u00fd pat\u0159\u00ed jen v\u00e1m - Hotel Ondr\u00e1\u0161\u016fv dv\u016fr - Beskydy resort<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness pobyt pro jednoho: odpo\u010dinek, kter\u00fd pat\u0159\u00ed jen v\u00e1m - Hotel Ondr\u00e1\u0161\u016fv dv\u016fr - Beskydy resort\" \/>\n<meta property=\"og:description\" content=\"Wellness pobyt pro jednoho je pobyt, kde nikomu nep\u0159izp\u016fsobujete program, tempo ani j\u00eddeln\u00ed\u010dek. Jdete do sauny, kdy chcete, \u010dtete, jak dlouho chcete, a ve\u010der le\u017e\u00edte v k\u00e1di pod hv\u011bzdami bez pot\u0159eby n\u011bco \u0159\u00edkat. Nejl\u00e9pe funguje v klidn\u00e9m prost\u0159ed\u00ed: v resortu jen pro dosp\u011bl\u00e9, kde se nikdo nikam nehon\u00ed. S\u00f3lo cestov\u00e1n\u00ed u\u017e d\u00e1vno nen\u00ed v\u00fdjimka. P\u0159esto [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hotelondrasuvdvur.cz\/en\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\/\" \/>\n<meta property=\"og:site_name\" content=\"Hotel Ondr\u00e1\u0161\u016fv dv\u016fr - Beskydy resort\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ondrasuvdvur\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-12T11:06:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T11:10:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hotelondrasuvdvur.cz\/wp-content\/uploads\/2026\/10\/Hotel-Ondrasuv-dvur-wellness-pro-jednoho.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniel Kone\u010dn\u00fd\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Kone\u010dn\u00fd\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\\\/\"},\"author\":{\"name\":\"Daniel Kone\u010dn\u00fd\",\"@id\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/#\\\/schema\\\/person\\\/dedee91c3c1f5b2b1ebf2b7a5f67ffab\"},\"headline\":\"Wellness pobyt pro jednoho: odpo\u010dinek, kter\u00fd pat\u0159\u00ed jen v\u00e1m\",\"datePublished\":\"2026-10-12T11:06:14+00:00\",\"dateModified\":\"2026-10-15T11:10:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\\\/\"},\"wordCount\":773,\"publisher\":{\"@id\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Hotel-Ondrasuv-dvur-wellness-pro-jednoho.jpg\",\"articleSection\":[\"Neza\u0159azen\u00e9\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\\\/\",\"url\":\"https:\\\/\\\/www.hotelondrasuvdvur.cz\\\/wellness-pobyt-pro-jednoho-odpocinek-ktery-patri-jen-vam\\\/\",\"name\":\"Wellness pobyt pro jednoho: odpo\u010dinek, kter\u00fd pat\u0159\u00ed jen v\u00e1m - 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